☀️ Morning Block

• [ ] 7:25 AM - Wake up [HIGH]
• [ ] 7:30 AM - Open bed, move pillows/blankets aside [LOW]
• [ ] 7:32 AM - Open window [LOW]
• [ ] 7:35 AM - Quick room tidy [MEDIUM]
• [ ] 7:40 AM - Make breakfast (35-40 mins) [HIGH]
• [ ] 8:15 AM - Eat breakfast + vitamins/medication [HIGH]
• [ ] 8:20 AM - Brush teeth [HIGH]
• [ ] 8:25 AM - Apply skincare [HIGH]
• [ ] 8:30 AM - Let skincare set [MEDIUM]
• [ ] 8:32 AM - Apply sunscreen [HIGH]
• [ ] 8:35 AM - Get dressed + do hair [MEDIUM]
• [ ] 8:37 AM - Apply cologne [LOW]
• [ ] 8:40 AM - Pack bag, chargers, ice water [HIGH]

✏️ School Block

• [ ] 9:00 AM - 3:30 PM - School day [HIGH]
• [ ]
  • Stay hydrated throughout day [HIGH]
• [ ]
  • Take brief mental breaks when possible [MEDIUM]

🏃 After School Block

• [ ] 3:30 PM - Walk home (15-30 mins) [MEDIUM]